Red Raspberry has a wide reputation as a female tonic. The leaves are rich in vitamins and minerals. They provide B vitamins, vitamin C, and a number of minerals, including potassium, magnesium, zinc, phosphorus, and iron. Red raspberry leaves contain fragarine, a plant compound that helps tone and tighten muscles in the pelvic area, which may reduce the menstrual cramping caused by the spasms of these muscles.
It may strengthen the uterus, enrich the milk supply, and prepare the uterus for giving birth. The extract is convenient for those who do not care to drink the tea.
